Body, Mind, Spirit Assessment

Please take a few minutes to select all the options that apply to you in this Body, Mind & Spirit Assessment

The best way to answer these is to select all the symptoms, behaviours, personality traits, or characteristics that apply to you as a person.

For example, if you suffer from restlessness, select “restless”. Or perhaps you are someone who is graceful, select “graceful movement”. The end result should be as if someone who knows you very well, like a partner or a friend, had filled it out describing you as a person.

If you want, you can fill it out yourself and then have a friend or family member fill it out a second time based on your personalities and see how similar or different the two responses are.

Select the appropriate response in the dropdown menu:

0 = No/does not apply

1 = Yes/occurs frequently

Approximate time to complete = 5 minutes